#97 // Summer Throwback: 5 Surprising Reasons to Start Knitting

#97 // Summer Throwback: 5 Surprising Reasons...

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#105 // Why knitting works when meditation doesn’t

Ever tried meditation and felt like you were doing it wrong? Your brain won’t shut up, sitting still feels impossible, or you get 2 minutes in and reach for your phone? I’ve been there. That’s why knitting is different. In this episode, I’m breaking down the actual neuroscience o ...  Show more

#104 // Why I disappeared for 6 months and what’s different now

I took a 6-month break from the podcast… and today I’m sharing the real reason why. In this comeback episode, I’m walking you through what life looked like behind the scenes, what I learned during that pause, and the new clear focus for Knit Your Stress Away moving forward. If yo ...  Show more

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