181. Dr. Jonathan Leary: Why Cold Plunge & Sa...

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264. Madison Brecka: On Mold Illness, POTS, Endocrine Disruptors, & The Toxic Load Crisis

The average woman applies 180 chemicals to her body every single day, and most of them are quietly disrupting her hormones, her cycle, and her fertility. In this episode, I’m joined by my daughter, Madison Brecka, who went from caregiver syndrome and mystery illness to becoming o ... Show more

. 38min 42sec

263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

The autonomic nervous system was supposed to be beyond your control, medicine said so for decades. Wim Hof proved them wrong, and the data is now published in some of the most prestigious peer-reviewed journals on the planet. In this episode, I’m with the “Iceman” to unpack how b ... Show more

. 1h 9min

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