181. Dr. Jonathan Leary: Why Cold Plunge & Sa...

Up next

246. Gary Brecka Answers Google’s Most Searched Questions On His Diet, Wellness and Lifestyle

I’m sitting down to answer your most searched Google questions, from the specifics of my whole-food diet and daily morning routine to the exact protocol I used to transform Dana White’s health. I’ll explain why I treat my body like a temple by filtering my environment and how you ... Show more

. 10min 19sec

245. Jesse Itzler & Devon Levesque: On Life Design, The Misogi Ritual and Winning Routines

What if your entire year could fit on one piece of paper? Jesse Itzler reveals how he designs his life around one massive annual challenge (his "misogi") plus six mini-adventures every other month to guarantee newness and kill routine. The conversation shifts to concrete framewor ... Show more

. 1h 21min

Recommended Episodes

745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation

Almost 30

In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern medicine to live longer, healthier, and happier lives! Ahead, Lindsey shares he ... Show more

. 1h 19min

#179 The Health Fix with Dr Ayan Panja

The Doctor's Kitchen Podcast

Today I’m chatting with a really good friend of the podcast, Dr Ayan Panja and I’m delighted to announce that he has finally written an incredible debut book “The Health Fix”.We talk about the potential for health coaches to unlock huge benefits in the NHSThe IDEAL framework for ... Show more

. 1h 20min

Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)

Barbell Medicine Podcast

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ... Show more

. 1h 12min

2346: Knee Pain While Lunging, Finding Functional Medicine Practitioners, & Exercise-Related Care From Physicians

Mind Pump: Raw Fitness Truth

Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. (2:28) Mind Pump Recommends 'The Ashley Madison Affair' on Hulu. (12:51) The future of dating. (18:42) Kids say the darndest things. (25:57) The inner struggle as a pare ... Show more

. 1h 55min