Why You Resist What You Want Most: The Psycho...

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On todays episode, I dive into the 3 main desires of human beings: certainty, uncertainty, and connection/love. If we have too much certainty, we unconsciously crave novelty. If we have too much chaos, the desire for stability becomes great. I explain why these desires must be ...

The Strongest Why Wins You have no doubt heard that goals require you to understand WHY you're going after them.  What's your WHY?  The main reason to know WHY is that everything is always more complicated than you initially imagined it would be. Without a strong WHY, you migh ...  Show more

This week we tackle Motivation and where it should come from to ensure it lasts: -Intrinsic Vs Extrinsic -Why, why, why, why? -What lasts longer? -The process always wins 

If you're always trying to make everyone like you, you're not being the real you. In this video, we dive into why true freedom is the ability to be disliked—and how letting go of approval opens you up to deeper, more authentic connections. Watch to learn how to stop chasing va ...