Ep. 94: 2 Novels About Perfectionists Sure to...

It takes courage to make a relationship work. The courage to admit you’re wrong. The courage to persist when you’re right. The courage to take chances in communication, generosity and vulnerability. And most of all, the courage to objectively look at what’s happening emotionally ...  Show more

Ever felt like something was “just not right” even when nothing is wrong? Psychologists call these Not Just Right Experiences (NJREs)—a subtle but powerful force behind OCD and OCPD. Learn what they are, why they matter, and how to manage them before they hijack your peace of min ...  Show more

“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”

If any of this sounds familiar, this episode is going t ...

On psychoanalysis, which we haven't talked about much on this show.

Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, diss ...

This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala ...  Show more

In this episode of Limitless, Nadia is joined by entrepreneur and returning guest Andrew Loranger for an honest and transformative conversation about breakups, emotional healing, and learning to trust yourself again. From toxic dynamics and gaslighting to codependency and spiritu ...  Show more