Dressing for Self-Respect: Work Wardrobe Secrets with Fashion Expert Marcy Syms EP 414

Dressing for Self-Respect: Work Wardrobe Secr...

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Motivation to Take That Walk Break with Manoush Zomorodi EP 458

Laura and Sarah open with a discussion of their own movement patterns - do they track steps? Then author and NPR podcast host Manoush Zomorodi joins Sarah for a fascinating discussion of how incorporating small movement breaks into the day can have an outsized impact on health an ...  Show more

Time is Big Enough for That! EP 457

Laura and Sarah open today's show with some updates on how they have spent their time lately (lots of travel!) and then Sarah interviews Laura all about her new book, Big Time: A Simple Path to Time Abundance, out TODAY!They chat hot topics from the book, from golden hours to "dr ...  Show more

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