749. Crush Imposter Syndrome

In this episode, K+L take a deep dive with registered dietitian and nutritionist Lily Nichols on all things fertility, conception, and nutrition. Nichols educates us on the importance of preconception preparation, highlighting how lifestyle changes such as diet and self-care can ...  Show more

In this episode, K+L sit down with relationship expert, bestselling author, and acclaimed pastor Stephen Chandler. From the influence of dating apps + social media to what’s really holding people back from finding a partner, Stephen breaks down the mindset shifts you NEED for tru ...  Show more

On the 2nd episode with Indian Badminton Player Tanvi Lad, Ashdin and she talk about rock bottoms. Tanvi shares her rock bottom story about her knee injury because of which she had to sit out from multiple games and tournaments, which majorly affected her world ranking from world ...  Show more

In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ...

Listen to this latest episode of the podcast cohosted with MohammadAli Jardaly, with Dr. Alaa Rihan, a Family Medicine physician and a scholar, Leading Physician Wellbeing Program with the American Academy of Family Physicians. Burnout affects more than 50% of physicians in th ...

Nikki Boyer is probably best known for the podcast and Hulu series Dying for Sex, which follows her best friend, Molly, as she faces losing her life to cancer. But while Molly’s life was coming to an end, Nikki was trying to create a life. Nikki shares her story of th ...