Season 3-119 Noriko's Philosophy Playground 4...

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Coffee Break with Noriko - Real Talk & Daily Thoughts 7

📌 ポッドキャスト理解のためのキーワード（10語）スロースタートーすろーすたーとー a slow start調子が出るーちょうしがでるー to get into a good rhythm / to feel back on track積読ーつんどくー buying books and not reading them (book pile-up)読書量ーどくしょりょうー the amount of reading one does現実逃避ーげんじつとうひー escape from reality道草を食うーみちく ... Show more

. 25min 28sec

Season 3-140 今年、何を「やらない」年にしますか？What Will You Choose Not to Do This Year? Creating Space with a New Approach to Goals

Takeawaysやらないことを決めることで心に余裕が生まれる。新年の目標はやりたいことではなく、やらないことを考える。他の人と比べないことが大切。完璧を求めすぎないこと。無理をせず、休むことも大切。一度にたくさん詰め込まない。楽しさを忘れずに勉強する。目的のない作業を続けない。

. 7min 33sec

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