Arianna Huffington: Why Willpower Fails — and What to Do Instead

Arianna Huffington: Why Willpower Fails — and...

Dr. Mark HymanDr. Mark Hyman

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Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London

Heart disease is still the leading cause of death worldwide. Yet many people assume it only happens to those who are older, out of shape, or obviously unhealthy. In this episode, I sit down with cardiovascular surgeon Dr. Jeremy London, whose own heart attack challenged many of t ...  Show more

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The 2 Workouts That Protect Your Brain, Muscles, and Metabolism

What if one of the most powerful anti-aging tools wasn't a supplement, medication, or expensive biohack—but the way you exercise? While many people think of exercise as a way to lose weight or burn calories, its greatest benefits happen deep inside your cells. In today's episode, ...  Show more

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