Announcement: A Summer Break And Gearing Up F...

You have friends… so why do you still feel lonely? Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we’re in a real loneliness epidemic where most adults feel unseen, alone, and disconnected *even though* they have ...  Show more

Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. Why is catastrophizing and emotional spirals so common in ADHD? We're throwing it back to this helpful advice from ADHD coach Shanna Pearson, on her ...  Show more

Hiiii guys, I miss you!! Today we chat quickly about where I'm at for prepping the continuation of the season and I share my new podcast email! Send any and all of your questions to questionsbetweenyouandme@gmail.com to be featured in a future episode <3 I love you all, and I'll ...  Show more

Hi September... we are SO READY for you!!! In this week's epsiode, its all about getting excited about a new season, cozy season!! We chat about things to look forward to this fall along with how to rebrand for September. Hope you enjoy and make sure to follow our socials below: ...  Show more

Hey guys! I will be starting residency in two weeks, so I just want to relax a bit, play video games, hang out with friends and family, and basically just enjoy the free time as best as I can before the next leg of my training. I love doing this podcast, but unfortunately it is a ...  Show more

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ...  Show more