499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan

499: How to Reduce Bloating, Stop Excessive G...

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594: How to Build a Longer, Stronger, More Meaningful Life | Allison Aubrey

NPR health and science journalist Allison Aubrey joins Max to unpack the habits that help us stay strong, sharp, healthy, and purposeful as we age—and why midlife may be less of a crisis than an opportunity to reinvent how we live.This episode is proudly sponsored by:Rula helps y ...  Show more

 . 1h 2min
593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik

Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age.This episode is proudly sponsored by:Jaspr is ...  Show more

 . 1h 8min

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