Confidence Tips for Teen Girls with My 17-Yea...

Think of this like an extra-long voice note from a friend you haven’t heard from in a while. A lot has happened over the summer, but also, nothing at all. I took a little break from this self-love podcast thinking I’d have everything figured out before I came back. But jokes on m ...  Show more

If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ...  Show more

In this episode, we delve into the world of girl therapy and big sister advice, exploring the nuances of self-love, navigating the complexities of dating, and nurturing meaningful friendships. Join us for an authentic and down-to-earth conversation that embraces the beauty of vul ...  Show more

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ...  Show more

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mind ...  Show more

Today, I had a candid conversation with Chelsey Goodan, also known as the Teenage Girl Whisperer, about empowering teenage girls in today's society. Chelsey shares her insights from working with teenage girls for over a decade and discusses the challenges they face regarding sexu ...  Show more