Burnout to Empowerment: Rebuilding Confidence...

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoiceConnect with me here:LinkedIn:⁠ https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠Instagram:⁠http ...  Show more

You can find more from Mike here: https://www.joeyssong.org/In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare and severe form of epilepsy.Rather than allowing grief to have the final word, M ...  Show more

Feeling drained no matter how much you sleep? Like your spark has dimmed and you're not sure how to reignite it? This episode explores how burnout isn’t a dead end—it’s a signal. Discover simple, soul-nourishing ways to rebuild your energy, one small breath at a time. Let’s find ...  Show more

On this week's episode, Leah discusses dealing with burnouts and, more importantly, how to prevent them. She opens up about her mental health struggles and how she overcame them.

Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you.Here are th ...  Show more

A real honour to be joined by athlete, ultra marathon runner and businesswoman - Lucy Davis - on today’s episode. 

I’m so proud and feel very privileged that Lucy felt 9 Lives was a safe enough environment to open up about the impact of competing and partici ...