Real Talk: Podcast Behind the Scenes with Sarah EP 259

Real Talk: Podcast Behind the Scenes with Sar...

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Why Autopilot Doesn't Work + 5 Things Sarah is Loving Now EP 318

In this episode, Sarah discusses why autopilot (or always choosing the default, easiest choices) doesn't work. She starts with the example of health, and then compares the decline of our society's physical health (particularly metabolic health) to cognitive and emotional struggle ...  Show more

Reasons to Plan Seasonally + Goal Planners (Farewell to PowerSheets + Amplify!) EP 317

In today's episode, Sarah shares some of the ways in which she benefitted from her own seasonal planning session, and then she pivots to a discussion of goal planners- what's out there, what's going away, and what can they help with. She also notes her plans to create a Nested Go ...  Show more

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