1071-Uncovering the Truth About Alcohol Pharm...

00:00 Introduction to Healthy and Toxic Guilt 00:18 Defining Healthy Guilt 01:16 Healthy Guilt and Personal Values 02:37 Motivating Behavior Change 03:55 Understanding Toxic Guilt 04:59 Toxic Guilt in Trauma and PTSD 06:02 Guilt for Things Outside Your Control 07:00 The Differenc ...  Show more

00:00 Introduction to PERFECTS 00:56 P: Prudence 02:07 E: Endurance of Hardships 02:47 Respect, Forgiveness, and Earnestness 03:00 Compassion and Truthfulness 03:05 S: Selflessness with Boundaries Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcoho ...  Show more

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more

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This is the Alcohol chapter from USMLE Step 2 Secrets. Content covered in this episode includes: 1:30 Question Dissection - A 57 year old male with a history of alcohol abuse visits a medical clinic because of numbness and tingling in his feet, as well as hand tremors… 8:04 Alcoh ...  Show more