3 Transformative Steps for Getting Over Your ...

In this podcast episode, I walk you through a quiet but powerful shift that ends the cycle of chasing emotionally unavailable men. I share the one feeling you should never ignore, and the exact moment you can safely stop giving him the benefit of the doubt. Stop wasting years on ...  Show more

Want to know if your date is really a good person? Words are cheap, actions reveal everything. We're showing you how to observe behavior, not just listen to promises, to truly understand a potential partner. Learn how simple things like the “Phone Test,” “Daily Dinner Test,” and ...  Show more

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ...

You can't stop thinking about your ex, and it's exhausting. No matter what you do, they're always on your mind—replaying memories, overanalyzing what went wrong, wondering if they miss you too. It feels like you have no control over it. But what if you could? In this episode, ...

Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ...

You're stuck on your ex, and you don't know why. You've tried everything—cutting contact, waiting for time to heal, distracting yourself—but nothing is working. What if the reason you can't move on isn't what you think it is? In this episode, we're uncovering the hidden force ...