Affirmations to Ease Anxiety for Sleep

Up next

Sleep Affirmations for New Beginnings ✨ Positive Thoughts for Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me. Drift off with powerful sleep affirmations designed to help you release the past and welcome a fresh start. Perfect for emotional healing, confidence, and peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of ... Show more

. 21min 39sec

3 Hour Sleep Meditation 🌅 Prepare for Tomorrow and Sleep Deeply Tonight

Hello, Beautiful...I'm so grateful you're here with me. Let go of today and prepare your mind for tomorrow with this calming 3 hour sleep meditation. Perfect for stress relief, anxiety reduction, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator ar ... Show more

. 3h 2min

Recommended Episodes

Sleep Meditation for Anxiety

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 45sec

Sleep Meditation for Anxiety Sleep Meditation.

Meditation for Women

. 25min 45sec

Anxiety Sleep Meditation

Meditation for Anxiety

. 22min 43sec

SLEEP: A Nightly Meditation to Ease Social Anxiety

Meditation for Anxiety

. 26min 12sec