Running with diabetes

Author and comedian Paul 'Tonky' Tonkinson joins us on the podcast this week to talk finding his running mojo again, why he needed to race the MdS (and what he thinks about the race), training incidents with dogs, writing his new book, why running will always be part of his life ...  عرض المزيد

He's written a book about ageing and running, so Damian Hall is back on the podcast to encourage us all to keep going as we age. We chat around the health benefits, but also how to continue to be competitive, the best approach to training, why the right attitude to age can make a ...  عرض المزيد

It’s one of the toughest races in the world and it takes place in some of the most challenging locations on the planet, but beyond that, how much do you know about the Dakar Rally and the men and women who literally risk everything to cross the finish line? In this episode, we im ...  عرض المزيد

Apollo 13 may have had a problem, but the Houston Marathon and Half Marathon DOES NOT. What a freaking amazing race with so many implications for the Olympic Marathon Trials! Des was on the call in the booth, and Kara was following along from home. In this episode, they recap it ...  عرض المزيد

Half marathons- a really fun day out? I think so!The perfect blend of speed and endurance, they can also just be a real vibe and you can do half marathon races for the fun without having too much of an impact on the rest of your life like training for a marathon can result in!!Th ...  عرض المزيد

On this episode, we discuss how Max Verstappen has spent the gap between F1 races, and in particular the significance of his first GT3 race victory on the daunting Nurburgring Nordschleife (of all places). Edd Straw is joined by Scott Mitchell-Malm and Matt Beer to explain why Ma ...  عرض المزيد