3049: Lost and Found by Steve Kamb of Nerd Fi...

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3308: Atherosclerosis - How To Reduce Plaque in the Arteries With & Without Statins on Cardiovascular Risk Reduction

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Dr. Neal Malik explains why atherosclerosis can persist even with statins, diet, and lifestyle changes, highlighting ... Show more

. 13min 27sec

3307: Why Do Muscle Cramps Happen? by Kate Galliett of Fit for Real Life on Improving Muscle Function

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Kate Galliett reveals that muscle cramps are less about salt and hydration and more about your nervous system's unfam ... Show more

. 12min 59sec

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