754. Taking A Sacred Pause in Friendships

Are your standards protecting your heart—or keeping love out? In this solo, Krista dives into the difference between having high standards and building impossible walls, revealing why we often prioritize the poor qualities in relationships. Start exploring what it really means to ...  Show more

In this episode, Dr. Sara Szal Gottfried explains why autoimmune conditions are on the rise, how chronic stress impacts the body, and what many people miss before receiving a diagnosis. Discover the connection between trauma, the immune system, and long-term health—and why unders ...  Show more

K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and maybe some divine intervention, Lee received a second download – a message from The Z’s urging him to channel, live, here on the show. This episode, a curated clip from part two o ...  Show more

THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ...  Show more

On todays episode I had a beautiful conversation with Ani & Nadine, hosts of The InFlow podcast where we talked about healthy friendships, flowing, trusting and learning when to let go. Everything has a timeline, what you have is exactly what you need and it will continue to be t ...  Show more

In this latest episode, Jenny is joined by the remarkable Marissa Remy (@Marissaremy), a spiritual coach and holistic healer with a decade of experience. Marissa offers a unique perspective on balancing feminine and masculine energies, which is a must-listen. She shares her pe ...