290. Let's Wrap it Up! My Final Key Takeaways...

NEW SEASON STARTS 16th SEPTEMBER 2026One difficult meeting can knock your confidence, but it doesn’t have to define what happens next. In the final Confidence Session, we look at how to rebuild momentum, create more opportunities to grow your self-belief, and learn to trust yours ...  Show more

What are you carrying around with you when you speak English at work? In this Confidence Session, I explore Ian Robertson's idea of “mental backpacks”. These are the labels, past experiences and beliefs that can quietly affect how you perform. We’ll also look at why the right lev ...  Show more

In this season finale, a change up of format for a straight to the point review of some of the greatest quotes from previous guests, lessons learned and key advice to motivate you, encourage and drive you to take action. Season one is a wrap and I will return with season two in M ...  Show more

It’s the season finale! We’re taking time to reflect on this year’s biggest learnings, and answer some final audience questions. From over-diversification to retirement planning, we’re touching on topics that can have a big impact on your portfolio. Bonus; you can watch and liste ...  Show more

So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria ...  Show more

How our conversations end matters. A lot. In this episode, Elena provides 5 tips that will allow you to close your coaching conversations in a way that elicits positive emotions, allows your coachee to tap into their sense of power, and cultivates resilience.