A NICU Story: Healing, Advocacy, and Family-C...

When your child's life is shaped by medical complexity, childhood can quickly become defined by hospital stays, procedures, and limitations. In today's episode, we explore how medically supported camps transform that narrative—creating space for joy, belonging, and healing for ch ...  Show more

When your child survives one medical emergency only to face another, parenting becomes a constant act of advocacy and courage. Today's guest joins us to share her daughter's journey with rare and complex medical conditions, from early respiratory failure and unexplained hospitali ...  Show more

In this episode, we sit down with Angela Fritz, a board-certified pediatric physical therapist with a passion for infant development. Angela brings her expertise working in the NICU and shares valuable insights on supporting babies from the very beginning—especially those who’ve ...  Show more

Send us a text

In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heart ...

This episode is packed with useful information for everyone. We discuss ways high-functioning and over-functioning mothers can cope differently with the demands of motherhood. You’ll hear actionable tips and practical advice for anyone who feels caught in the grip of anxiety, whe ...  Show more

Send us a text

Your child’s brain isn’t finished at birth — it’s built day by day, through you.

Whether you have a baby or a toddler, this episode will help you understan ...