500: How to Lose Belly Fat, Sleep Better, and...

Paul Greive, cofounder of Pasturebird (use code GENIUS for a discount), joins Max to explore how the way chicken is raised may affect its nutritional quality, what food labels really mean, and how to choose and cook better protein for your budget.This episode is proudly sponsored ...  Show more

Dr. Dominik Nischwitz returns to unpack the biggest myths about fat loss, muscle growth, and healthy eating—and how to get leaner and stronger without obsessing over every carb, calorie, or wearable score.This episode is proudly sponsored by:Jaspr is a powerful and beautiful at h ...  Show more

Episode 5: Tamsen Fadal is an Emmy award winning TV journalist as she has been reporting for over 30 years, she’s an author, matchmaker, and a podcast host! Over the last year she has become known as the internet’s “big sis” as she shares life advice she wishes she had known in h ...  Show more

"The silence around menopause has to end – we deserve better information and support." – Tamsen Fadal After 30 years as an award-winning news anchor, Tamsen Fadal experienced her menopause journey in the high-pressure, public-facing world of broadcast journalism. This sparked a c ...  Show more

It's time to unlock the wisdom, power, and leadership potential that accompanies menopause. Join our guest, Tamsen Fadal, as we explore how this stage of life has transformed from a taboo subject into a prominent conversation. The episode delves into social media trends, legislat ...  Show more