500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal

500: How to Lose Belly Fat, Sleep Better, and...

MAX LUGAVEREMAX LUGAVERE

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548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD

Psychologist and sex educator Nicole McNichols joins Max to unpack how porn culture, misinformation, and disconnection are sabotaging intimacy—and how the science-backed tools in her new book You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter ...  Show more

 . 1h 19min
547: How to Take Control of Your Health With Low-Cost Tools and Testing | Darshan Shah, MD

In this episode, board-certified surgeon and the founder and CEO of Next Health, Dr. Darshan Shah explains why modern healthcare is built for emergencies, not prevention, and how becoming the CEO of your own biology using simple biomarkers and the right mindset can help you stay ...  Show more

 . 1h 6min

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