3 Things You Must Do To Heal After a Breakdow...

Want to submit questions? Email us at hello@carlandlaura.com---In this raw episode of Lights On, Carl and Laura Lentz tackle the conversation most couples recovering from betrayal are too afraid to have. What do we do about sex? The answer will challenge everything you think you ...  عرض المزيد

Want to submit questions? Email us at hello@carlandlaura.comIn this raw episode of Lights On, Carl and Laura Lentz tackle the question every couple secretly asks during the holidays: "Is this hard because we're healing—or hard because something is broken?" The answer will challen ...  عرض المزيد

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk ab ...  عرض المزيد

Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind keeps circling back. So what are the practical strategies to break free from rum ...  عرض المزيد

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ...  عرض المزيد

Wish you could better regulate your mental health amongst the noise of our fast-paced world?

In a special live episode recorded at the Melbourne Convention Centre as part of an Australian A Life Of Greatness tour, Sarah Grynberg is joined by bestselling author and journ ...