Ep.450: Healing from the Inside Out | Breakin...

Harm OCD and harmful intrusive thoughts can feel terrifying — especially when your mind produces violent or disturbing thoughts that feel completely against who you are.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains Harm OCD and harmful i ...  Show more

In this episode, we explore why consciousness needs to be integrated in mental health and why understanding awareness itself may be essential for lasting recovery from OCD, anxiety, panic attacks, and emotional suffering.Matt explains how many traditional treatment models overloo ...  Show more

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Unlock the secret to mastering your mental well-being by embracing the art of doing nothing. Join us as we explore this transformative concept with the insightful Joanna Hardis, an OCD and anxiety specialist from Cleveland. We delve into concepts rooted in Taoism and Buddhism tha ...  Show more

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