Meditation: Pathway to Inner Peace (20:41 min.)

Meditation: Pathway to Inner Peace (20:41 min...

Up next

Fear as a Pathway to Loving Presence - Night Travelers

Shifting our relationship with fear is central to the evolution of consciousness. Our suffering arises when our thoughts, feelings and sense of identity are shaped by fear. As we learn to attend to fear with mindfulness and care, we discover the vast tender presence that has room ...  Show more

Meditation: Know That You're Here (19:38 min)

We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openness that includes changing experienc ...  Show more

Recommended Episodes

The Call From Within ~ Guided Meditation with Mooji
Satsang with Mooji

Wherever we may be, whatever our outward circumstance, this is an invitation to be fully here, in the presence of God. Simple, deep and profound, in this meditation Moojibaba guides us into the direct recognition of stillness, which is revealed as our original and essential natur ...  Show more

Guided Meditation for Inner Peace & Harmony
Meditations

Enjoy a gentle guided meditation designed to cultivate inner peace and harmony. This meditation offers a simple yet powerful practice to ground your day with a sense of calm and centeredness. Declutter your mind, and find inner peace within yourself. #meditation #guidedmeditation ...  Show more

#199 Breathe With Me: A Guided Meditation to Calm our Anxious Thoughts
The Anxiety Dr. Podcast

Today, we go beyond talking about anxiety - and actually practice what we preach. This guided meditation will help you release tension, quiet racing thoughts, and reconnect with your inner calm. It's short, simple, and perfect for beginners or seasoned mediators. Find a comfortab ...  Show more

The Compassionate Observer: A Meditation on Thoughts
NSDR - Non-Sleep Deep Rest

Learn to step back and watch your thoughts come and go without getting entangled in them, creating space and peace of mind. You are not your thoughts. This fundamental insight is the key to freedom from mental distress. This meditation teaches you how to become the "Compassionate ...  Show more