#968 - Dr Rick Hanson - The Psychology of Obsession, Rumination & Letting Go

#968 - Dr Rick Hanson - The Psychology of Obs...

Chris WilliamsonChris Williamson

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#1078 - New Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise

Welcome to the new Studio! To celebrate, I put together a new episode style. In this launch episode, we explore: The world’s worst phone call of all time If the act of self-improvement is problematic Tom Cruise stops by the new set and much more… Guests: Michael Smoak is a podcas ...  Show more

 . 1h 39min
#1077 - Chris Bailey - Why Some Goals Feel Effortless (and others hurt)

Chris Bailey is a productivity expert, speaker, and author. How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and actually follow through? Expect to learn why some goals feel effortless and others ...  Show more

 . 1h 9min

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