467: The Surprising Signs You're in a Toxic R...

Episode Summary In this episode, I'm joined by narcissistic abuse expert Tracy Malone for a powerful conversation about narcissism, gaslighting, trauma bonds, and the devastating impact these dynamics can have on relationships and families. Tracy shares her personal experiences w ...  Show more

Episode Summary Have you ever wondered why you keep repeating certain patterns, why some relationships feel easier than others, or what you are really here to do? In this episode, I'm joined by psychotherapist and astrologer Debra Silverman for a fascinating conversation about as ...  Show more

In this episode, we learn how to recognize the signs of a toxic relationship. Go to https://7goodminutes.com/podcast/signs of a toxic relationship for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ...  Show more

In this episode to kick off the show, I take you through a topic near and dear to my heart because it's something I suffered from earlier in life. We walk through the signs that you might be in a toxic relationship, I tell you my story with my abusive relationship and discuss the ...  Show more

Feeling trapped, confused, or constantly drained in your relationship? In this episode, we break down the subtle and not-so-subtle signs of toxicity, explore the emotional toll it takes, and provide actionable advice on how to break free and prioritize your well-being. Remember, ...  Show more