467: The Surprising Signs You're in a Toxic R...

Episode Summary: In this episode, I'm joined by Laura Dionisio, one of our Certified Adult Chair® Master Coaches, for a powerful and vulnerable conversation about what happens when we stop living from our protective masks and begin listening to what our body is trying to tell us. ...  Show more

Episode Summary In this bonus episode, I'm answering the most common questions I receive about The Adult Chair® Coaching Certification Program and what makes this six-month experience so powerful. I'll walk you through who the program is for, what you'll learn, why you don't need ...  Show more

In this episode, we learn how to recognize the signs of a toxic relationship. Go to https://7goodminutes.com/podcast/signs of a toxic relationship for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ...  Show more

In this episode to kick off the show, I take you through a topic near and dear to my heart because it's something I suffered from earlier in life. We walk through the signs that you might be in a toxic relationship, I tell you my story with my abusive relationship and discuss the ...  Show more

Feeling trapped, confused, or constantly drained in your relationship? In this episode, we break down the subtle and not-so-subtle signs of toxicity, explore the emotional toll it takes, and provide actionable advice on how to break free and prioritize your well-being. Remember, ...  Show more

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pa ...  Show more