Should You ‘Lean Into’ Your Chronic Pain to Relieve It?

Should You ‘Lean Into’ Your Chronic Pain to R...

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Your Phone Is Now a Casino. What's It Doing to Your Brain?

From election-related prediction markets to sports betting, gambling is creeping into everyday life. Sanjay and CNN's Coy Wire talk with UCLA's Dr. Timothy Fong about how these apps hook the brain, and what to watch for. Jennifer Lai and Leying Tang produced this episode. Video p ...  Show more

We're Living Longer. Here's How to Die Better.

Palliative care and hospice physician Dr. BJ Miller explains how honest conversations about death can help us live -- and die -- on our own terms. Resources mentioned in this episode: BJ Miller's company Mettle Health — support for illness, grief and dying BJ Miller’s book, A Beg ...  Show more

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Mind Over Pain
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Can your mindset influence how you feel pain? Eve shares insights on how mindfulness and meditation support the body’s healing process and help us respond to pain with greater calm and clarity. Learn more about your ad choices. Visit megaphone.fm/adchoices 

The Role of Mindfulness in Managing Pain and Discomfort
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Can mindfulness truly help with pain relief? 

This powerful episode explores how mindfulness can shift our relationship with pain—both physical and emotional. Drawing from scientific insights, this episode dives into practical techniques that can reduce pain perception a ...

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Finding relief from chronic pain
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Living with chronic pain affects both body and mind, but there are ways to regain control and resilience. In this episode, Monica explores evidence-based strategies like Cognitive Behavioral Therapy, mindfulness practices, and relaxation techniques to help you cope. Learn how to ...  Show more