Episode 22 How to Handle Stressful Situations...

When you're working to rebuild your life after prison, addiction, or both, one fundamental truth becomes clear very early on: you simply cannot do it alone. Life itself is complex, and the process of recovery is no different. The road to healing, stability, and fulfillment isn't ...  Show more

In this episode, we'll hear stories from individuals who've been in those dark places and found their way back to the light, proving that even in the hardest times, hope can grow. We'll explore how to find strength in the struggle, tools to help you take the first steps toward ch ...  Show more

Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Sometimes we get stuck in one way of seeing things—and i ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

Book a Discovery Call for Relationship Renovation CoachingOr email us directly at coaching@relationshiprenovation.com with the subject line “Couples Coaching Application.” Order Relationship Renovation at Home Manual from AmazonJoin Our Patreon CommunityTake the Emotional Safety ...  Show more