What Would Happen If You ACTUALLY Journaled E...

All good things come to an end 🦋Hii guys. Today we’re talking about (for the final time) Finding Your Casual Magic in goodbyes.With no podcast plans for the foreseeable, let me debrief with you about why that is, how the podcast has been behind the scenes and WHAT IS GOING ON…Th ...  Show more

Today we’re talking about Finding your Casual Magic through thriving in chaos! 

(Spoiler: I love this episode SO much) 💌

What if to live a meaningful life is to live chaotic one? What if we could embrace the chaos, instead of bracing ...

my love for journaling is so real i can talk about it for 32 minutes straight00:00 - i've been journaling since I was 800:58 - journaling changed post college02:25 - how journaling made my life better06:23 - what journals i buy11:07 - how i use journals14:48 - why i stopped bulle ...  Show more

✨ You’ve read the books. Listened to the podcasts. You could give a TED Talk on attachment styles. So why are you still spiraling?!

In this episode I'm talking to YOU, the high-achieving, emotionally intelligent girlie who knows her patterns but still finds herself over ...

What do you do when life falls apart? In this powerful conversation, Suleika Jaouad shares how journaling, creativity, and community helped her survive cancer, heartbreak, and uncertainty - and build a life of purpose and beauty. You'll learn how to transform pain into power, rew ...  Show more

Do you go to overthinking the second the vibes are off?

Scroll TikTok for answers before the text even delivers?

Google “anxious attachment + texting” like it’s your part-time job? Yeah. Me too.

This episode is f ...