Dealing with difficult people while protecting your peace (Episode 325)
Dealing with difficult people who drain you, derail your day, and leave you replaying things in your head for hours and hours? Difficult and toxic relationships are emotionally exhausting, and protecting your peace can feel like you’re working a second full-time job that you neve ...Show more
Finding closure when they won’t forgive you (Episode 324)
Trying to find closure from someone who won’t forgive you? This week on the Let’s Talk About Mental Health podcast, I’m talking about finding closure when the other person won’t even meet you halfway; no apology, no forgiveness, no neat ending, and often no answers at all. And wh ...Show more