Ep.452: Escaping the Prison of Fear | Breakin...

Stop waiting for OCD and anxiety to change before you do — here's why the shift has to come from within first.If you've been stuck in the loop of OCD or anxiety for a long time, there's a good chance something deeper is keeping you there: victim consciousness. In this episode, Ma ...  Show more

If you have OCD or anxiety and you can't stop seeking reassurance, you are not alone and you are not broken. Whether it's Googling, calling loved ones, or mentally reviewing events over and over, reassurance seeking feels necessary in the moment. But it keeps you stuck. In this e ...  Show more

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