Ep81: Esmée Gummer - "I was told I would NEV...

Sports nutritionist Siân Seccombe joins us to unpack how Relative Energy Deficiency in Sport (RED-S) can impact both health and performance. We talk about the different signs to look out for in female and male athletes, why under-fuelling is more common than you think, and how to ...  عرض المزيد

It has been TWO YEARS since we recorded our first episode of 5 Miles Easy! In this episode, we look back at where we were, what’s changed (and what hasn’t), and what we’ve learned along the way - in training, racing, life, and podcasting. We’re catching up on everything from Rose ...  عرض المزيد

It's rare that someone combines both elite-level marathon running with elite-level humour – but Phily Bowden is the glorious exception to the rule. Having run 2:25 at the Berlin Marathon, her sights are now on the LA Olympics, all while creating amazing content for her ever-growi ...  عرض المزيد

Join Lucy and Cal on this week's episode of That Gym Couple Podcast as they celebrate their half-marathon successes! Tune in as they share their personal experiences, unexpected revelations, and lessons learned during training and race day. Whether you're a seasoned runner or jus ...  عرض المزيد

SHOUT OUT TO RUNNA FOR SPONSORING OUR LONDON MARATHON JOURNEY | Get 2 weeks FREE on the Runna App using our code “FELLAS” - Already a Runna member? Search for our community!If you'd like to work with us, email the studio on workwithfellas@fellasstudios.comJoin Fellas Loaded: http ...  عرض المزيد

"Pressure comes when things are going well."

The American Record Holder and the Irishman return! Today on the Ali on the Run Show, Emily Sisson and Shane Quinn are ...