Health Effects & Risks of Kratom, Opioids & O...

Dr. Marc Brackett, PhD, is founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center at Yale University. We discuss the science of emotion regulation and practical tools to increase your emotional intelligence. Dr. Brackett clarifie ...  Show more

In this Huberman Lab Essentials episode, I explain how memories are formed and how key neurochemicals, such as adrenaline, can be leveraged to enhance memory formation. I also share science-based protocols to enhance learning, strengthen memory recall and reduce the number of rep ...  Show more

#podcast #sponsored #foryou #ad SPONSORED BY: OLLIE | Take the guesswork out of your dog's well-being. Go to https://www.ollie.com/insane and use code insane to get 60% off your first box! JASPR | https://jaspr.co CODE INSANE for $300 off Jasmine thought she was making a healthy ...  Show more

Grow your management tools for opioid withdrawal in the hospital. Investigate how to decide between methadone and buprenorphine, additional medications to manage symptoms and how and when to use short-acting opioids for management of withdrawal. We’re joined by Ashish Thakrar, MD ...  Show more

Is alcohol losing its grip as the go-to social drink? 

Enter kava—a centuries-old Polynesian plant that’s gaining global recognition for its ability to relax the mind, elevate mood, and enhance social connection without the toxic effects of alcohol. Kava, p ...

News Flashes Everything you need to know about why twitching, calf raises, frequent activity and other “non-exercise” forms of daily movement are a gamechanger when it comes to glucose and lipid regulation, lowered risk of type 2 diabetes, fat loss, and general physiological heal ...  Show more