You 2.0: The Wisdom of Stoicism

In 2009, an old man died in a California nursing home. His obituary included not just his given name, but a long list of the pseudonyms he’d been known to use. In this classic 2019 episode, we trace the life of Riley Shepard, a hillbilly musician, writer, small-time con man and, ...  Show more

Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical acceptance. Dave shares why accepting reality as it is can be so difficult — and why i ...  Show more

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---What if another person could act as a mirror for your mind? In this thought-pr ...  Show more

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---Reading about Stoicism won’t change your life—practicing it will.In this conve ...  Show more

Sam Harris speaks with Donald Robertson about Stoicism and the good life. They discuss the relationship between wisdom and virtue, ancient versions of psychotherapy, parallels between Stoicism and Buddhism, practical vs. analytical styles of philosophy, CBT's origins ...

Imagine you are in an open field which stretches in every direction, further than your eyes can see. Since there is nothing of interest in your immediate surroundings, you set your sights on the horizon. You begin to walk with purpose; long strides eventually break in ...