You 2.0: The Wisdom of Stoicism

Millions of us move through our days without getting enough sleep. We know that sleep deprivation can affect our physical health and our mood. But sleep researcher Chris Barnes says a chronic lack of good sleep can also affect how we make decisions and even what we value. He join ...  Show more

We often imagine that feelings of unhappiness come from outside us — in our circumstances or the difficult people in our lives. But what if the forces that erode our happiness come from within? Psychologist George Loewenstein joins us to explore why our minds nudge us toward the ...  Show more

On The Meditations of Marcus Aurelius (ca. 180 C.E.) plus Ryan's The Daily Stoic (2016). What does Stoicism look like in practice, in both ancient and modern contexts? You might think that eschewing the shallow, out-of-our-control trappings of fame and wealth in favor of personal ...  Show more

Embark on an intellectual odyssey as we delve into the depths of Stoicism, the profound philosophy that has captivated minds for centuries. In this video, we unravel the intricate principles of Stoicism and examine its relevance in history and today. Expand your understanding ...

What is the history of Stoicism and how does one practice it today? Socrates in the City host Eric Metaxas sits down with professor and philosopher Massimo Pigliucci, author of the popular How to be a Stoic and Beyond Stoicism, to discuss the history and development of Stoicism, ...  Show more

What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its princi ...  Show more