Why Getting Older Makes It Easier Than Ever t...

Daily Boost Podcast Your Life Gets Calmer When Everyone Knows What to Expect October 13, 2026 | Episode 5562 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Most of the friction in your life isn't random. It usually co ...  Show more

Daily Boost Podcast Why Your Biggest Breakthrough Comes Right After Your Hardest Season October 12, 2026 | Episode 5561 Host: Scott Smith Go beyond the boost! Join my Skool group at https://faceyourpassion.com Episode Description Have you ever come through a brutal stretch of lif ...  Show more

Episode 183 of the Fit Father Project Podcast is about mobility training and how you can lose weight and get in shape at any age.In this episode, you’ll meet Fit Father James, a five-year veteran of our programs.What’s cool about James’s story is that he started with us in his ea ...  Show more

In this podcast I talk about how much age actually plays a role in getting in shape, the diet and exercise mistakes that lead to being skinny fat and how to undo them, how to get back into the groove of training after being off for a while, and more.

WHAT SKINNY FA ...

The statistics about aging can be frightening – from plummeting bone density to cognitive decline and muscle loss. But I'm here to tell you there's a revolutionary approach to aging that turns these scary numbers on their head. Today, I share how a positive mindset alone can add ...  Show more

While we naturally lose muscle mass as get older, it’s absolutely possible for older trainees to build muscle through training. But what’s better–specialized, fad gym classes or classic resistance training? If you know Coach Kevin Don, you probably have a clue!Get-Fit Guy is host ...  Show more