Blending Clean: How Tess Masters Uses One Tool to Transform Health

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This Chip Changes Everything: Clean Ingredients, Big Mission

Can a chip company actually make a difference in your health—and in the world? Sarah Tanus, founder of Tatemada, thinks so. In this episode, she shares how she built a clean-label snack brand rooted in tradition, purpose, and real ingredients. From nixtamalization to avoiding inf ...  Show more

Is Your Food Fueling Your Anxiety? The Gut-Brain Connection with Dr. Nicole Cain

Show Notes: Anxiety isn’t always just a mental issue—it can start in your gut. In this eye-opening episode, Jen sits down with Dr. Nicole Cain, a naturopathic doctor and clinical psychologist, to explore how food, trauma, and environmental toxins play a hidden role in anxiety, pa ...  Show more

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