Happiness - Robert Waldinger, MD - Relationships

Happiness - Robert Waldinger, MD - Relationsh...

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Neuroplasticity - Lisa Wimberger - Mindfulness

Neuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rewiring the brain for resilience. Lisa, founder of the Neurosculpting Institute, shares her remarkable journey of overcoming vasovagal seizures through a meditation-based practi ...  Show more

Menopause - Juliana Hauser, PhD - Sexuality

Sexuality and menopause are often misunderstood or shrouded in stigma, but today, Dr. Juliana Hauser sheds light on how these concepts can be reframed for empowerment. Holistic sexuality isn’t just about physical acts—it’s about integrating your whole self. Hauser emphasizes that ...  Show more

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