210. Low Back Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen

210. Low Back Pain: A Practical Guide w/ Marc...

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243. Reflections on Strength and Longevity w/ Dan John

Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and training, keeping the goal the goal, and much more. Watch the full episode: https: ...  عرض المزيد

242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall

Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and much more. Watch the full episode: https://youtu.be/YvJL71E5Y5M Episode Resources ...  عرض المزيد

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Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)
The Peter Attia Drive

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro where he specialize ...  عرض المزيد

Exploring the Cosmos of Low Back Pain: From Astronauts to Everyday Life with Daniel Belavy
Physiotutors Podcast

In Episode 72 of the Physiotutors podcast, we interview Dr. Daniel Belavy, a professor with a prolific research background in muscle, bone, and joint health, specifically focusing on low back pain. The discussion explores various aspects of back pain research, including disk h ...

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Build a Strong, Pain-Proof Back | Dr. Stuart McGill
Huberman Lab

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how ba ...  عرض المزيد

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Huberman Lab

In this episode, my guest is Dr. Kelly Starrett, DPT, a world-renowned physical therapist, best-selling author, and expert on improving movement in fitness, sports, and daily life. We discuss strategies to enhance mobility and flexibility to boost physical performance and overall ...  عرض المزيد