Early Puberty: Causes, Endocrine Disruptors, and What’s Actually True

Early Puberty: Causes, Endocrine Disruptors, ...

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The Follow-Up: Self Care for Moms

We're revisiting a powerful conversation with board-certified psychiatrist, New York Times contributor, and bestselling author Dr. Pooja Lakshmin. We dive into the stark difference between "faux self-care" and "real self-care," an internal process rooted in active decision-making ...  Show more

Melatonin, Magnesium & Sleep Supplements for Kids: What Parents Need to Know

Have you ever found yourself staring at a brightly colored gummy bottle in the pharmacy aisle, hoping a quick supplement fix will finally give you a full night of uninterrupted sleep? The promise of an easy solution is incredibly tempting, but what if these trendy sleep hacks are ...  Show more

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Puberty hits different now
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Kids are going through puberty earlier, and scientists think they have found another reason why. Pediatrician Dr. Cara Natterson and puberty educator Vanessa Kroll Bennett explain why it should also change the way we talk about puberty. This episode was produced by Haleema Shah, ...  Show more