Transformation with Meredith D

Step number one of setting up the Sunday Basket® is always the Big Sort. For the first time, I'm going into a detailed explanation of how to complete your big sort. After the big sort and decision making, you will feel empowered. It's time to dust off your Sunday Basket® if you h ...  Show more

Happy 8th Birthday to the physical Sunday Basket®! The Sunday Basket® is your Golden Ticket to relieve household manager overwhelm. Life is changing rapidly, thank you very much AI, and increasing your capacity is paramount for your new way of living. Now is your chance to get yo ...  Show more

Many of us grew up hearing, “Don’t cry, you’re fine” or “Stop overreacting!” Now, we want to raise our kids differently… but how? Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal st ...

Ep 184: It’s the last Friday of the month, so you know what that means - a new WWYBD (what would your bestie do) episode, where we answer listener-submitted questions. Listeners can submit questions any time via our website, and then we pull questions to fit a specific theme.Cear ...  Show more

In this powerful and intimate episode, Dr. Becky shares the never-before-told story behind the original Deeply Feeling Kid (DFK) - her daughter. For the first time, she opens up about what it was really like parenting a child with big emotions: the moments of connection, the m ...

“If I’m going to get knocked out I’d rather it be a surprise”… This week on the pod: the trio talks… POOP! We discuss our thoughts on comfortability with significant others, punch-gate in NYC, the housewives, and Katy’s favorite past-time order at a dive bar. Katy recaps her bach ...  Show more