270 | Struggling with Creating That New Routi...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

Up next

315 | 6 daily habits I'm trying rn for less overthinking & more peace

🎉 LAST DAY TO ENTER THE GIVEAWAY! 🎉Love the podcast? I'd be so grateful for your support! Leave a written review on Apple Podcasts, screenshot it, and DM it to me to be entered to win a bundle of fun gifts including one of my favorite books/journals/goodies, a starbucks gift ca ... Show more

. 16min 7sec

314 | tired of overthinking? here's 4 possible reasons why your brain is always on

🎉 Podcast Giveaway! 🎉Love the podcast? I'd be so grateful for your support! Leave a written review on Apple Podcasts, screenshot it, and DM it to me to be entered to win a bundle of fun gifts including one of my favorite books/journals/goodies, a starbucks gift card & my CALM A ... Show more

. 12min 57sec

Recommended Episodes

HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)

Mindful In Minutes Meditation

Try Activations for 14 days free- ⁠www.activations.com/mindful In this freeform episode Kelly connects with new friend Mimi Bouchard to talk about her work, how she helps women upgrade their lives, why her app Activations are a personal favorite of Kelly's and how Activations are ... Show more

. 1h 11min

What To Do When Anxiety Hits

Feel Good Podcast with Kimberly Snyder

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show more

. 39min 40sec

711. Overwhelmed? Here's what to do about it.

Almost 30

It’s no secret that women in this community are stressed out and doing the most! In this eye-opening solo episode, Krista addresses one of the most potent problems faced by women today: overwhelm. Learn how you can finally beat your burnout and feel rested + inspired again! Ahead ... Show more

. 49min 46sec

783. Navigating Anxiety, Trauma, Shame, and Habits w/ Caroline Leaf

Heal Squad x Maria Menounos

Hey Heal Squad, today we dive deep into the world of mental well-being. Get ready for a journey of self-discovery and transformation as we explore the key takeaways that can reshape your mindset and lead to a life free from anxiety, trauma, shame, and detrimental habits. Unders ... Show more

. 29min 2sec