India's caste system and food

What should runners should eat to train for, and complete, a marathon? With major races like the London and Boston marathons approaching, more people than ever are taking on the 26.2-mile challenge. But what should you actually eat to fuel that distance? Ruth Alexander is joined ...  Show more

Ruth Alexander meets three people who gave up well-paid, high-flying careers to start all over again in the world of food. Nisha Katona left a career as a child protection barrister behind to start Mowgli, a chain of Indian restaurants in the UK, physically building her first res ...  Show more

This week, Ayana is joined by Dalit American civil rights activist Thenmozi Soundararajan in a profound conversation detailing the wounds of caste within the United States and across the world. Thenmozhi brings just conviction and soul-filled commitment to the fight to annihilate ...  Show more

Part five of Oprah’s discussion with Pulitzer Prize-winning writer Isabel Wilkerson and readers of the book, Caste: The Origins of our Discontents. The fifth episode in the eight-part series focuses on the fifth pillar of Caste, “Occupational Hierarchy.” Isabel explores how the s ...  Show more

Part six of Oprah’s discussion with Pulitzer Prize-winning writer Isabel Wilkerson and readers of the book, Caste: The Origins of our Discontents. The sixth episode in the eight-part series focuses on the sixth pillar of Caste, “Dehumanization and Stigma” and the seventh pillar, ...  Show more

Oprah and Pulitzer Prize-winning writer Isabel Wilkerson discuss her newest work and Oprah’s Book Club pick, Caste: The Origins of our Discontents. In episode one of the eight part series, Oprah and Isabel consider the first pillar of Caste as outlined in the book, "Divine Will a ...  Show more