India's caste system and food

Are your family meals calm and connected? Or have they become dominated by battles with fussy kids or awkward teens?Mum-of-one Ruth Alexander gets advice from experts who share the secrets to taking the stress out of family dinner and how to cope with fussy eaters. She finds out ...  Show more

What should runners should eat to train for, and complete, a marathon? With major races like the London and Boston marathons approaching, more people than ever are taking on the 26.2-mile challenge. But what should you actually eat to fuel that distance? Ruth Alexander is joined ...  Show more

This week, Ayana is joined by Dalit American civil rights activist Thenmozi Soundararajan in a profound conversation detailing the wounds of caste within the United States and across the world. Thenmozhi brings just conviction and soul-filled commitment to the fight to annihilate ...  Show more

Part five of Oprah’s discussion with Pulitzer Prize-winning writer Isabel Wilkerson and readers of the book, Caste: The Origins of our Discontents. The fifth episode in the eight-part series focuses on the fifth pillar of Caste, “Occupational Hierarchy.” Isabel explores how the s ...  Show more

Part six of Oprah’s discussion with Pulitzer Prize-winning writer Isabel Wilkerson and readers of the book, Caste: The Origins of our Discontents. The sixth episode in the eight-part series focuses on the sixth pillar of Caste, “Dehumanization and Stigma” and the seventh pillar, ...  Show more

Oprah and Pulitzer Prize-winning writer Isabel Wilkerson discuss her newest work and Oprah’s Book Club pick, Caste: The Origins of our Discontents. In episode one of the eight part series, Oprah and Isabel consider the first pillar of Caste as outlined in the book, "Divine Will a ...  Show more