Turn Down the Volume: A Sleep Meditation for ...

Up next

8 Hour Healing Sleep Meditation ✨ Emotional Cleansing and Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation uses healing visualization to help you release emotional weight and relax deeply all night long. Perfect for emotional healing, anxiety relief, and restorative sleep. Love, 💗 Katie TAKE THE FR ... Show more

. 8h 1min

Sleep Meditation for Creativity ✨ Release Creative Blocks While You Sleep

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation helps clear mental clutter and open the door to fresh ideas and inspiration. Perfect for creatives, overthinkers, and deep relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditat ... Show more

. 23min 24sec

Recommended Episodes

Quiet Surrender: A Sleep Meditation to Calm Racing Thoughts

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 24min 55sec

SLEEP: Quiet the Overthinking Mind Tonight

Meditation for Anxiety

. 23min 30sec

SLEEP: The Stillness of the Spring Forest: A Sleep Meditation

Meditation for Anxiety

. 23min 15sec

Sleep Meditation for Anxiety Sleep Meditation.

Meditation for Women

. 25min 45sec