132. Love Letter: When to Get New Friends + S...

Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.__Babies, a new year always brings on that age-old question: WHATADO?! Luckil ...  Show more

Shop our favorite intimates at ⁠ https://skims.com/⁠. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout. Go to ⁠ https://Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today. #sponsored __Today is a day for ...  Show more

We're coming in hot! This week we are discussing some recent research and case studies involving Ozempic and muscle loss - there has been some new research coming out and it really shows the importance of lifestyle change in conjunction with weight loss drugs! We also disc ...

In this BONUS REPLAY of The Half Size Me™ Show episode 241, Heather talks with Laura about how she lost over 60 pounds by not dieting why she choose to focus on changing her habits and not just dieting how she learned consistency with her habits was key to not ga ...  Show more

Krista is officially dating, and she has some invaluable lessons to share from her most recent escapades! After moving through her first single season ever and doing the necessary healing from her separation, Krista is not only dipping her toes into the international dating pool ...  Show more

In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ...