Call It Short & Sweet: Fitness Fads, Gymtimid...

Is ‘Selling Sunset’ selling more lies than listings? Sofia Vergara’s sister Sandra joins Jess and Camilla to spill what’s real and what’s reality-TV fiction. She dishes on the “crafted” chaos, “directed” drama, and her so-called friendship with Chrishell. Plus, Sandra explains th ...  Show more

The girls get real, ridiculous and way too honest answering your fan questions. Hear their DWTS favorites, Sexiest Man Alive picks and the most chaotic chase for a 5pm first date. Plus, Camilla pitches the ultimate Grey’s storyline, and Jessica surprises the Crew with her secret ...  Show more

it's gym girl q and a time! join us for today's episode as we answer some of the most common questions we get asked as gym girlies like gluten free options, training upper body, filming in public and so much more!ngot a question? email us!
 

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S2EP10 - Welcome back to the Gym Girls Locker Room! This episode is a solo Syd episode answering your most asked questions. Covering the reason Syd no longer takes creatine, dealing with men in the gym space, PCOS remedies, Syd's update workout split now she's a runner (half-mara ...  Show more

peak week? caloric deficit? drop set? ever wondered what these meant? welp, join us for today's episode as we help you decode this bodybuilder and gym lingo! class is in session ladies ✏️📓

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Lucy and Cal finish off season 1 with an update into their current cuts in the segment "weekly check-in". They also discuss whether the fitness industry has changed for the better or worse.   We would be thrilled to hear your gym experiences! Share them with us to have them featu ...  Show more