Self-Trust: Why You Can't Trust Yourself & Ho...

Am I being manipulative, or am I just expressing how I feel? Licensed therapist Kati Morton answers 10 questions about emotional manipulation, guilt-tripping, the silent treatment, and healthy communication in relationships. We cover whether crying in an argument is manipulative, ...  Show more

Does your therapist actually care about you, or are they just good at their job? Licensed therapist Kati Morton answers 10 of your most vulnerable questions about the therapeutic relationship. We cover why therapy feels one-sided, whether your therapist thinks about you between s ...  Show more

Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn't? If these areas feel a little shaky for you, then you'll find a lot of value in this episode! I'm talking all things self-trus ...  Show more

In this episode, I talk about how you can build on the trust, not only in yourself, but with others. How can someone who has no trust in their capabilities build on that trust? If you truly believe you are unhealthy and unable to get better, how can you begin to break these be ...

On this week’s podcast we’re talking all about building trust with yourself. This *internal* work is so important to the work of setting healthy external boundaries. I share with you an example from my own life and walk you through a process of connecting more deeply to what’s ac ...  Show more