Sleep Divorce: Why sleeping separately might ...

In this episode, psychologist & bestselling author Katriona O’Sullivan joins Kathy Sheridan to discuss her new memoir Hungry: A Biography of My Body. The book follows on from her award-winning debut Poor, this time focusing on her complex and fraught relationship with body image, ...  Show more

Earlier this month, author Claire Keegan joined The Women’s Podcast bookclub for a live event at Chapters Bookstore in Dublin to discuss her favourite summer reading recommendations. In today’s bonus episode, we’re bringing you the live Q&A from the event with Keegan, where she a ...  Show more

This episode is about how thinking about and doing things differently from the norm when it comes to marriage and relationships is what ultimately allows you to succeed in love.

I came across an article the other day that was entitled “Covid quarantine confirmed that sl ...

We all know how essential a good night's sleep can be for our health, but whilst we might be prioritising our bedtime routine, our partner's night time habits may be the thing that's costing us a perfect night's sleep. Whether they're a champion snorer, elite level fidgeter or th ...  Show more

Today, we continue our conversation with Professor Frank Scher from Harvard University. This episode, we focused on your questions! Should you consider sleep divorcing your partner? Is it okay to take melatonin for a long time? What about watching TV before bed? And the most impo ...  Show more

More and more couples are considering sleeping in separate beds. Some say there are benefits for rest while others disagree. Newstalk reporter Josh Crosbie has been speaking with people who do it and experts in the area.