If You’re Waiting for the “Right Time” to Sta...

Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals: moving your body, protecting your attent ...  Show more

Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at risk, and manage overwhelm when everything ...  Show more

Daily Boost Podcast Show Notes Breaking Through When You Feel Stuck July 2, 2025 | Episode 5128 Host: Scott Smith Ever feel like you're spinning your wheels, stuck in neutral, or completely blocked from moving forward? You're not alone. After 20 years of coaching, Scott knows exa ...  Show more

In this episode, we’re getting honest about what’s really going on when you feel stuck, unmotivated, or behind. Spoiler alert: It’s not because you’re lazy. It’s because you haven’t been taught how to reset — your time, your mind, and your life.I’m breaking down why your relation ...  Show more

You know what you want and how to start.

But you never make progress.

Here’s my wake up call for you today:

What’s holding you back is never what you think.

Today I am coaching a woman who says:

We often think we’re stuck because the path forward feels too big, too overwhelming, too far out of reach. But what if the problem isn’t the mountain... it’s how we’re trying to climb it? In this episode, we break down the illusion of being stuck and explore how creating small, i ...  Show more