Heal & Restore Series: Heal Through Divine En...

Hi friend, it’s Jody Agard. This meditation is here to help you reconnect with your creative energy and feel more alive in your body and spirit. Let this be a moment of gentle inspiration. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hello lovely one, it’s Jody Agard. Tonight we’ll gently move through the body, bringing balance, calm, and relaxation as you prepare for sleep. There’s nothing you need to do—just follow along. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about healing. Renew the mind, the body, and the soul. Please subscribe to my ...  Show more

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about healing. Renew the mind, the body, and the soul. Please subscribe to my ...  Show more

Journey to Deep Rest Series | The Healer | Nova Nidra for Healing | Nervous System Reset Join Ayla Nova for a healing Yoga Nidra (45 Min)—a trauma-informed NSDR practice for relaxation, nervous system reset, and inner peace. Experience deep rest and healing sleep with this calmin ...  Show more

Have you ever tried to build your confidence only to feel like something keeps pulling you back? In this quick and powerful IQ episode, Brandy Gillmore dives into the deeper emotional patterns that quietly sabotage our confidence and o ...